All tagged health

The problem with: Nutrition Science

When it comes to scientific studies most of us only ever see what the mainstream media choose to report on (usually with sensationalist headlines).  This often leads to a barrage of confusing a conflicting information.

Peanut Butter on a Rye Cracker

Have you ever found yourself suddenly catapulted into contemplation about your childhood, your life or your very existence while doing something utterly mundane? That's what happened to me recently as I ate a rye cracker smothered with almond butter.